Find Your Best Path
The More You Coaching Process is ideal for all types of life and career transitions. There is not a one-size-fits-all formula. We will tailor a pace and program based on your needs and preferences.
The More You
This graphic illustrates the three phases and results possible with The More You coaching. The process is not linear. You complete only the elements you require.
(Click image to enlarge.)
The Discover Phase identifies your unique potential. We assess untapped skills, underlying values, abilities, talents and hidden inner strengths. This phase also reveals unconscious influencers, including debilitating fears and self-sabotaging behaviors, that are preventing you from being the best you possible.
Through the Transform Phase you will evolve negative patterns and retrain reactions to triggers to form new habits and responses. You will empower your confidence and be able to make clear and meaningful decisions.
In the Realign Phase we set lifestyle, relationship and career goals that will inspire you into action. We will get you launched quickly and effectively!
It's Your Call
Our journey will be an interactive process that invites you to take the lead and determine our pace and depth of work. Depending on your needs and nature, I may suggest various tools, such as Immunity to Change work from Harvard Professors, self and career assessments, core transformation work from The Life Coaching Institute, skill surveys, Happiness Practices from Positive Psychology, intuitive art exercises, neural integration support, journaling, and more as you begin your path to self-leadership and realized potential.
Assess Your Potential
Initially, we assess and clarify your unique gifts and the strengths you bring to any relationship or activity. This information - along with your boundaries and work-life balance preferences - will be used like a barometer, guiding your decisions about opportunities that arise and ensuring you are making credible, grounded choices.
Know Your Blocks
All of us have a variety of beliefs that remain hidden to us, but are reflected in our thinking, actions, and habits. Our negative beliefs can severely limit our ability to function successfully. Using a potent discovery process, we can work to uncover hidden negative beliefs and create a new level of awareness to help evolve your perspective. This evolution in thinking leads to positive shifts in choices and behaviors. You can learn to side-step old patterns and blind spots. This work transforms your inner blocks so that self-knowledge and emotional resilience can become your allies.
Master Life Balance
You will learn, practice, and routinize self-care practices that maintain your sense of sureness, calm, and personal strength.
Session pricing & Packages
The More You personal development coaching methods generally require a minimum of four sessions to internalize new self-leadership skills, release blocks, and transform thinking and habits. We will have the option of working face to face, via phone, or video conferencing from anywhere. Contact me to discuss what will work best for you.
30 Minute Consult:
- Free of Charge
- 1 Session: $135
- 4 Sessions: $495
- 10 Sessions: $1195
- 1 Session: $165
- 4 Sessions: $610
- 10 Sessions: $1425
* Sliding scale available. Email me for details.